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Become more aware of your own motivation, mindset, and how you plan your working day. In this short introductory course on self-management, you will, through the use of simple techniques, improve your prioritization and stress management skills.

This course is targeted on early career reseachers such as PhD candidates, but postdocs are also welcome to join. It will give you hands-on tools that you can use in your career planning wheter you are aiming for a career within or outside academia. 

Are you a Research Fellow? Do You experience stress? Too many demands at the same time?