Target audience
The course is for technical-administrative and scientific employees.
In this course, you will learn:
- What self-management is and why it is important
- How to set effective goals and plan your work better
- How to use simple techniques and tools
Time and place
- Wednesday, February 5, 10:00 – 11:00
- The course is digital. You will receive a Zoom link the day before
Practical information
- No prerequisites required
- The course is digital, with some individual reflection exercises
- Join the meeting 5 minutes before the course starts
- Have a pen and paper available
Cost
The course is free of charge.
Number of participants
Max. 200 participants. The course does not have a waiting list.
About the instructors
The instructors are Vivienne Lumayag and Linn Grimstad-Nielsen. Vivienne is a trained career advisor and currently works with career development for early-career researchers at UiO. Linn has extensive experience in both competence development and work environment development. Both work at UiO in the Department of Organization and Personnel.
Contact
For questions, contact opa-kurs@admin.uio.no
Register for the course
Registration Deadline: January 31
Other relevant courses
Self-management course Part 2 is under development. This will likely be a course over 2x3 hours where participants try out various tools and techniques, create a personal development plan, and reflect on their development.
Interested or have questions about this course? Feel free to send an email to: