Employee benefits
Norwegian version of this page

Exercise

Exercise during working hours

Upon agreement with your personnel manager, you may spend up to 1.5 hours per week during working hours on physical activity.

Read more about the scheme

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Activities for all

Exercise offered spring 2025

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Break excercises

Local activities

Excercise when working from home

Anytime and anywhere you have free access to training recordings with SiO instructors in cardio, yoga, strength and dance classes.

See all training recordings (vimeo) (Norwegian)

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Memberships

Facilities

For managers

How to foster physical activities among your employees