Anbefalt litteratur ERN3300

Dette er forslag til litteratur som kan brukes under arbeid med mappeoppgavene.

Det vil bli gjennomg?tt av kursansvarlige ved kursets start.

 

- Handouts fra forelesninger

- Ina Garthe og Christine Helle (red). Idrettsern?ring. Gyldendal. 2010.                

- Sosial- og helsedirektoratet (2003). Mat og prestasjon - Kostanbefalinger for idrettsut?vere. Oslo.

 

Annen litteratur:

ACSM 2016 and IOC Consensus review articles:

.           Thomas DT, Erdman KA, Burke LM. Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance. J Acad Nutr Diet. 2016 Mar;116(3):501-28

 

Mountjoy M et al. The IOC consensus statement: beyond the Female Athlete Triad--Relative Energy Deficiency in Sport (RED-S). Br J Sports Med. 2014 Apr;48(7):491-7

 

Loucks AB et al. Energy availability in athletes. J Sports Sci. 2011;29 Suppl 1:S7-15. Review.

 

Burke LM et al. Carbohydrates for training and competition. J Sports Sci. 2011;29 Suppl. 1:S17-27. Review.

 

Powers S et al. Antioxidant and Vitamin D supplements for athletes: sense or nonsense? J Sports Sci. 2011;29 Suppl. 1:S47-55. Review.

 

Phillips SM et al. Dietary protein for athletes: from requirements to optimum adaptation. J Sports Sci. 2011;29 Suppl. 1:S29-38. Review.

 

Shirreffs SM et al. Fluid and electrolyte needs for training, competition, and recovery. J Sports Sci. 2011;29 Suppl. 1:S39-46.

 

Maughan RJ et al. Dietary supplements for athletes: emerging trends and recurring themes. J Sports Sci. 2011;29 Suppl. 1:S57-66.

 

Clinical Sports Nutrition. Bruke & Deakin. 5th edition.

 

Publisert 24. nov. 2017 10:02 - Sist endret 24. nov. 2017 10:42